"I always loved running...it was something you could do by yourself, and under your own power. You could go in any direction, fast or slow as you wanted, fighting the wind if you felt like it, seeking out new sights just on the strength of your feet and the courage of your lungs." -Jesse Owens This blog is about the joy of running. It is written for the amateur runner by amateur runners who enjoy running for the joy of the new sights it brings us.
Wednesday, June 11, 2008
run today
Distance: 3.01 miles Time: 29:56 Pace: 9:57/mile
My legs were screaming in pain this morning after playing boot last night with some other Suckwagon folks, so I did three miles this afternoon as a recovery.
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