Saturday, August 2, 2008

long run today

Distance: 14.66 miles
Time: 2:35:56
Pace: 10:39/mile
Temperature: 76 degrees
Time of Day: 7:17 a.m.

I tried to make it to 15.5 miles today but only got to 2:35. The humidity was worse than on my last long run and I took a bottle of water instead of Propel. I thought that eating a lot of pasta might have canceled out my lack of sleep, but it did not. I'll try for 15.5 miles again next week.

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