Saturday, January 17, 2009

long run today

Distance: 9.85 miles
Time: 1:43:09
Pace: 10:27/mile
Temperature: 10 degrees (feels like -1)
Time of Day: 10:30 a.m.

This week's run felt infinitely better than last week's. I chalk it up to 14 hours of sleep, taking a Gu, and not having to fight through piles of snow. I accidentally overslept my CRC long run after going to bed at 7:30 p.m. and not waking up until 8:00 a.m. Oops. That wrecked my January resolution #3, but at least I got to do a run.

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