I traded morning jogs around an inlet of the Pacific Ocean, for a basement treadmill from my childhood.
30 min jog/walk disco party on a treadmill, courtesy of IndieSoupRunner. Nearly 2 miles.
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"I always loved running...it was something you could do by yourself, and under your own power. You could go in any direction, fast or slow as you wanted, fighting the wind if you felt like it, seeking out new sights just on the strength of your feet and the courage of your lungs." -Jesse Owens This blog is about the joy of running. It is written for the amateur runner by amateur runners who enjoy running for the joy of the new sights it brings us.
2 comments:
Woo! IndieSoupRunner! And treadmill runs without apparent aggravation...
Yes, I'd not been listening to the latest hits closely, so it was good to catch up and discover new artists.
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