Sunday, April 4, 2010

first attempt at hill repeats

Weather: Sunny and ~70 degrees
Time: 10:10 a.m.
Location: Newton, MA

Today I ran five hill repeats on Heartbreak Hill (from the bottom to Nobscot Road) in 1:42, 1:41, 1:37, 1:35, and 1:32 plus a 1.5 mile out-and-back run. In the coming weeks, I'll be adding more repeats, increasing the length of the repeats, and aiming to complete them faster.

No comments: