Monday, April 12, 2010

race report: Cohasset 10K

Distance: 6.2 miles
Time: 53:15
Pace: 8:35/mile
Overall: 449/1447
Age Group: 51/242
Temperature: ~60-70 degrees

Mile Splits
1 7:48 (short)
2 8:50 (long)
3 9:04 (demoralized)
4 9:17 (demoralized and in pain)
5 8:28 (starting to pick back up)
6 8:17 (craving food and scooting toward it)
6.2 1:33 (hauling ass)

I fell short of my 52:00 goal, but ended up having a good time in this race anyway. I had stomach cramps again, perhaps because I ate too early and didn't take enough water in the race. Next year, I want to run below 50:00!

1 comment:

Wendy said...

This doesn't sound like "fun." But, I'm glad you're reasonably happy with it!

You jokers need to add my new email so I can post.

Also, when my foot heals (twisted it wicked bad this spring break), I will report on new runs (and my quest to lose 15 lb!) this month.