1) Having a RoadID is useful if you go to a CRC long run where everyone has to pile their shoes outside the front door--many other women (and men) wear Brooks Adrenalines!
2) Strawberry banana Gu is my new favorite.
3) Heartbreak Hill is not that bad after six miles...but it will likely kill after 19. My running buddy today only told me where it was after we had finished it (good move on his part!)
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