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"I always loved running...it was something you could do by yourself, and under your own power. You could go in any direction, fast or slow as you wanted, fighting the wind if you felt like it, seeking out new sights just on the strength of your feet and the courage of your lungs." -Jesse Owens This blog is about the joy of running. It is written for the amateur runner by amateur runners who enjoy running for the joy of the new sights it brings us.
4 comments:
Love the two-a-days!
Hmm, it hasn't even happened yet and I'm already changing it...I'm working on a couple of lesson plans and will likely end up crying into my coffee at school if I get up at 4:30 to run 3 miles at the gym before getting to work at 7:00 a.m. Switching it to yoga dvd in the morning and an extended run after the track workout :)
yeah, kqb! do it. I tried yoga the other day for the first time, and being the only guy in the class, I can say I kinda understand how gender discrimination works now! (Like, "Oh, don't do that position -- it's okay if you do the last one again.")
coffee makes me whirl around and have a near heart attack! it~s like the opposite of crying.
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